Group Yoga Classes

 
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Leave inspired, energized and with a sense of inner peace

 

I teach dynamic and slow Vinyasa flow style in my yoga classes.

We focus on being present in the body and conscious breathing by creating the right alignment and posture. Together with conscious breath, this helps to strengthen the muscles, open the body parts that are closed or tense and relax both the body and mind.

Yoga does not just change the way we see things, it transforms the person who sees.
— B.K.S. Iyengar
 

My current schedule
 

 

Tuesdays

12 - 13
Lunch yoga (Czech/English)
Jóga Letná, Dobrovského 666/20, Praha 7
Book here >

16.00-17.15
Yoga for women (Czech/English)
YogaMe, Národní 21, Praha 1
Book here >

Fridays

8.40 - 9.40
Morning flow yoga (Czech/all levels)
Dům Jógy Vinohrady, J. Masaryka 6, Praha 2
Book here >

16.15 - 17.15
Power yoga (Czech/English, all levels)
Dům Jógy Anděl, Ostrovského 11/16, Praha 5
Book here >

 
 

All classes are drop in.
To secure your place, book the class via the booking system of each studio.

I also recommend to check my FB for update on weekly schedule.


Would you love to do yoga with me but none of these times suit you?
You can always book a 1-to-1 yoga session. Enquire here >


Do you have a group of friends who would love to do yoga, too?
I am happy to offer private group yoga classes. Enquire here >
 

 
 Tereza Hausmanova Testimonial